What are BFR bandsBFR bands are used for blood flow restriction training which involves using a tourniquet system to decrease blood flow to your limbs…Nov 8, 2021Nov 8, 2021
What is BFR Training?BFR or Blood Flow Restriction training has become increasingly popular in training rooms in the world. However, that doesn’t mean that…Apr 23, 2021Apr 23, 2021
